Slow and steady

Moving slowly through the UK countryside

Chilled yoga

1 Comment

Back to work after half term.  Yippee.  I feel fully back into the swing of things already.

The good side is after-work yoga – 90 minutes of stretching and relaxing.  Very chilled, so much so that I had to keep my eyes open in the final relaxation session, because I kept feeling that ‘uh!’ sensation you get just as your muscles spasm when you’re dropping off to sleep.  I do not want to be the first person to snore in front of work colleagues.

Now, nothing to do with yoga, but I wanted a pretty picture, and one of the prettiest things in our garden are the buttercups.  So here’s Creeping Buttercup, which has runners, and is thus very appropriate for Juneathon (leaves in the background are Woundwort, which stink).  We also have Meadow Buttercups and Bulbous Buttercups.  Lucky us.

Creeping Buttercup, Ranunculus repens

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Author: Hedwigia

Gardener, wildlife geek, and very slow runner.

One thought on “Chilled yoga

  1. Brilliant read, love the idea of you snoring in Yoga session, I’m sure you wouldn’t be the first or the last though!!

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