I’ve dared to put Juneathon in the title as I’ve actually done some exercise today. I didn’t have too good a start this morning though, as I ricked my back somehow, while sitting in a chair… No idea what I did, but it was pretty painful, to the extent that I had to walk very gingerly or it made me yelp.
Home again, thirty minutes of gentle yoga stretches, and my back feels much better. Hopefully it will be fully recovered by the weekend for my Race for Life. I certainly wouldn’t have been running anywhere this morning.